Those Who Harvest
Those Who Harvest
Those Who Harvest

Recipes from
THOSE WHO HARVEST

GREEN BEANS WITH LEMON AND GARLIC

A simple side dish to accompany any main meal – fresh, crunchy and wholesome.

Ingredients

  • 250g green beans
  • ½ lemon
  • 2 garlic cloves
  • 50g butter
  • ½ tsp red chilli flakes
  • 1 tsp salt
  • 1 tsp pepper

Method

Trim the ends off the green beans and cut the lemon into thick round slices, removing any seeds.

In a pan on medium high heat, add butter. Once the butter has melted add the green beans and slices of lemon. Allow to simmer for a minute before adding crushed garlic, chilli flakes, salt and pepper. Toss to coat beans well.

Cook for another 7-10 minutes, stirring occasionally. Turn heat down slightly if the beans are starting to burn.

Enjoy while warm. For an additional crunch add lightly toasted almonds or pumpkin seeds.

– Bushrah, one of those who harvest

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