Those Who Harvest
Those Who Harvest
Those Who Harvest

Recipes from
THOSE WHO HARVEST

BAY LEAF-INFUSED MASHED SWEET POTATO

Ingredients

  • 2 sweet potatoes
  • 2 bay leaf
  • 2 Tbsp butter / margarine
  • ½ can coconut cream
  • 1 tsp honey
  • salt
  • pepper

Method

Preheat oven to 200°. Thoroughly wash sweet potatoes. Prick with a fork multiple times and place on baking tray. Oven bake for 20-30mins, until sweet potatoes are soft. Take out of oven and let cool down.

In a pot, heat the coconut cream and add the bay leaves. Do not bring to boil. Simmer for 5-10mins.

Peel off the sweet potato skin. Place peeled sweet potato in a bowl, and roughly mash potatoes, add the bay leaf infused coconut cream, and butter / margarine and continue mashing. Drizzle some honey, and add salt and pepper to taste. Mash until your desired consistency.

– Bushrah, one of those who harvest

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