Those Who Harvest
Those Who Harvest
Those Who Harvest

Recipes from


This is a classic easy-to-make favourite of ours, perfect for whipping together a quick meal, which goes together with pretty much anything!


  • 200g baby marrow
  • 1 cup corn
  • ½ red spring onion
  • 1 chilli
  • 1 cup of cheddar cheese or vegan coconut cheese
  • handful of fresh parsley, chopped
  • 1 egg
  • ½ cup flour
  • 2 tsp paprika
  • 1 tsp salt
  • ground pepper
  • cooking oil for frying


Grate baby marrow. Place into muslin cloth and squeeze out any extra liquid.

Cut corn off the cob. Chop red spring onion.

In a bowl, sieve the flour and add baby marrow, corn, red spring onions, cheese, paprika, salt, pepper, and beaten eggs. Gently fold mixture together.

Heat oil in a large frying-pan, on medium-high heat. Once oil is hot, place spoonfuls of the mixture into pan, and flatten slightly. Let fritters cook for 2-3mins, until golden brown, then flip and cook for another 2-3 mins.

Serve with a dipping sauce of your choice. We recommend Sriracha or if you don’t like the heat, something along the lines of a mint sour cream dip.

– Bushrah, one of those who harvest

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